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One type of therapy a Psychotherapist would use is Cognitive-Behavioral Therapy. It is a form of psychotherapy that emphasizes the important role of thinking in how we feel and what we do. Cognitive-behavioral therapist teach that when our brains are healthy, it is our thinking that causes us to feel and act the way we do. Therefore, if we are experiencing unwanted feelings and behaviors, it is important to identify the thinking that is causing the feelings / behaviors and to learn how to replace this thinking with thoughts that lead to more desirable reactions Posted by Barbara Biofeedback is a treatment technique in which people are trained to improve their health by using signals from their own bodies. Physical therapists use biofeedback to help stroke victims regain movement in paralyzed muscles. Psychotherapists use it to help tense and anxious clients learn to relax. Specialists in many different fields use biofeedback to help their patients cope with pain. Chances are you have used biofeedback yourself. You've used it if you have ever taken your temperature or stepped on a scale. The thermometer tells you whether you're running a fever, the scale whether you've gained weight. Both devices "feed back" information about your body's condition. Armed with this information, you can take steps you've learned to improve the condition. When you're running a fever, you go to bed and drink plenty of fluids. When you've gained weight, you resolve to eat less and sometimes you do. Posted by Ruchali Interpersonal Group Therapy is an active leadership stance from the psychotherapist that may include suggestions, questions, and structured activities in addition to interpretations. Because of this, action-oriented groups tend to be leader-centered groups, where the group members interact primarily with the leader rather than with each other. This usually means that there isn’t much attention paid to the relationships between group members and the unfolding of the group process. As a result, this valuable aspect of group work is usually not fully utilized in these approaches to group therapy. The interactive method changes that; it is an approach to leading groups which is both action-oriented and group-centered. It encourages experimenting with new behavior and an active leadership stance while focusing primarily on interpersonal interactions between group members and group process. Posted by Shelly Browse All Discussion » |
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What types of therapies would a Psychotherapist use? Useful Links
Neighborhood Services: Becky Mangan LCSW | A Child's Life | A Lakewood Psychiatric | ADD Diagnostis & Treatment | ADD Treatment Center - Torrance |Related Projects: Humanistic Psychotherapy | Mental Health Counseling | Mental Development Service | Interpersonal Psychotherapy | Intermediate Sessions For Depressed Patients